self-care in midlife

5 Reasons to Rethink Self-Care to Include Adventure

What do you think of when you hear “self-care”? Is self-care in your 40s or 50s the same as it was in your 20s? Let’s find unique self-care ideas for midlife. Seriously, have you ever rolled your eyes when you heard someone mention self-care and going to get a mani/pedi? Or felt like a hot …

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